Home » » Tips for Cellulite

Tips for Cellulite

Cellulite can be gradually eliminated by detoxification of body and speeding up metabolism. A healthy metabolism will remove cellulite forever. The efficient functioning of the liver is essential for calorie burning and detoxification.

  • Gradually reduce your overall weight.
  • Stop eating foods high in saturated and hydrogenated fats.
  • Eat a diet rich in high fiber food such as lentils, legumes, whole-grains, fruits and vegetables.
  • Eat foods that provide essential fatty acids such as omega -6 and omega-3 oils.
  • Avoid pesticides, additives, colourings and artificial sweeteners to protect liver.
  • Stop skipping meals. Eat a healthy diet at least 3 times a day.
  • Remain active. Do some physical activity.
  • Limit your intake of sugar found in desserts and soft drinks.
  • Massage with essential oil, lemon oil. Heat generated during the massage continue their decomposing effects on fat tissues for 24 hours, calories will keep burning out.

  • Peringatan! Informasi di blog ini dipetik daripada pelbagai sumber untuk bahan bacaan kepada pembaca kami dan tidak boleh dijadikan sebagai bahan rujukan utama. Pihak kami tidak akan bertanggungjawab sekiranya berlaku sebarang masalah atau kemudaratan hasil daripada bacaan di blog ini Terima kasih..


    Post a Comment

    Related Posts Plugin for WordPress, Blogger...